Interested in trying out Pump Fitness Gym before you join? Want to try out the equipment and make sure the atmosphere is right for you? By filling out the quick form below, you will receive a complimentary two-day trial coupon and help ensure our staff is aligned with your personal needs and fitness goals.





Pump Fitness
37771 Mound Rd,
Sterling Heights, MI 48310

Telephone: 586.825.2227
Fax: 586.825.2228



Career Opportunities

Pump Fitness is currently hiring certified personal trainers. If you would like more information, please call us 586.825.2227 or fill out the form found on this page.




Name:
E-mail:
Phone Number

What are your fitness goals? (check all that apply):

Appearance (aesthetics)
Cardiovascular endurance
Fat reduction
Flexibility
Health (General)
Muscular definition
Muscular endurance
Muscular size
Muscular strength
Power
Self-esteem or confidence
Speed
Sports performance
Stress reduction
Toning and shaping
Weight loss
Posture
Other
Select your personal obstacles in adhering to an exercise program (your reasons for not exercising or dropping out of past programs):

I feel intimidated or embarrassed in an exercise setting
Upcoming holidays or planned vacation may make it difficult to fit in exercise
I travel extensively for work or fun
Work demands may make it difficult to exercise
I don't know how I'm going to find the time to exercise
I might get frustrated if I don't see results right away
Family obligations may make it difficult to exercise
My family or friends may not support my attempts to exercise
Exercise is not enjoyable or fun for me
I get bored easily when I exercise
It's hard for me to exercise when I'm tired or fatigued
I may forget or lose track of my goal
I may have to exercise alone
The exercise setting available to me may not meet my needs
I don't enjoy exercising in bad weather (rainy, hot, humid, cold, snow)
I have no personal obstacles in adhering to an exercise program


Do you exercise regularly?

I have never exercised regularly
I am currently starting back on a program, I used to exercised regularly.
I am currently exercise regularly



List any other specific fitness goals (eg: run 5K, get back into your old jeans, play soccer with your kids, etc.)

Do you currently belong to another gym?

Yes
No
Not applicable


How soon are you looking to join a gym?

As soon as possible
Within the next 2-3 weeks
Within the next 1-3 months







Pump Fitness Hours

Monday thru Friday 5:00A.M. - 12:00A.M. Saturday 8:00A.M. - 8:00P.M.
Sunday 9:00A.M - 5:00P.M.

holiday hours



Pump Fitness | 37771 Mound Rd Sterling Heights, MI 48310 | 586.825.2227 | Map to Pump Fitness | Career Opportunities | pumpfitness@gmail.com